Motivational Training Clips
Its cold, Its dark and I cant be bothered to go workout.. STOP! Yes you can, you just need some much needed motivation and inspiration to get you through the gloomier days! I know this feeling all too well as its nice and warm inside my house and I have the latest episode of my [...]
Super Slow Motion
You have got to love the rapid advancements in technology that we are seeing at the moment, improvements are getting faster and faster all the time, allowing us to see the world in completely new ways. Due to video cameras now being able to catch higher and higher FPS (frames per second) rates we can [...]
Latin America
At this point in time it is key that you be aware of the propaganda wars that may be waged upon your senses. Recently it has been against Iran, however there has been an undercurrent of raised tensions and fear mongering directed at the South American continent. This is due to the way in which [...]
Vimeo Vimeo Vimeo
A few of my current favourite video’s, enjoii. Follow the links, support the creators, spread the love my Janominians. Jez.
8minute Abs Workout
Abdominals. Most people envy them and only a small percentage posess them.. because lets face it globally we are facing an obesity problem.. the fast food era and bigdog supermarkets promoting offers on pies and nuggets attracting people like us to feast on low nutritional foods. A combination of nutrition and basic exercise is all we need to [...]
